As a Mother of two children I have been in a place where I’ve felt guilty, angry, lonely, not good enough, impatient, distant and unable to play with my children/meet their needs.

I am in a different place now (80% of the time – we are human after all!) and thanks to Yoga/Self Awareness/Mindset work/Self-Care and I want to help other mothers get to the same place. 

I run a FREE Facebook Group that is members only so a VERY welcoming, supportive, caring group that a safe place to be.

My four areas of focus are:

Self-care (for you as a mother which trickles into your child’s life)

Patience

Presence

Playfulness

 PLUS (not limited to!), I cover how to deal with day to day situations that as Mothers we have to manage with our children. I address feelings we come across as mothers and how to manage those too.

My content is written posts, breath work videos, yoga sequence videos, lives and zoom events.

In order to benefit from my experience, support & guidance you have the following options depending on your needs:

*You can join my FB Group by searching Mother with Patience, Presence & Playfulness Here is the link: www.facebook.com/groups/motheringwithpatiencepresenceandplayfulness/

*You can apply for a place on my one-to-one coaching course, if you’re keen to hear more, please contact me on laura@juvoliving.com

*I offer a FREE online training that is currently being updated so stand by

As mothers we are expected to accept how is it, is how it will always be but that doesn’t need to be the case - let me show you how.